Episode #4. The One with Clare Clifford.

Episode #4. The One with Clare Clifford.

In this amazing episode, Clare Clifford is my guest. She is bravely talking about the loss of her daughter in tragic circumstances. Clare openly and honestly shares her experience of the events that unfolded in the days, weeks and months after her loss. She also talks...
Episode #3. The One with Stephen Downey.

Episode #3. The One with Stephen Downey.

In this episode, I’m joined by The Mindful Living Guy, Stephen Downey. Stephen shares the story of losing his brother unexpectedly in a road accident. He talks about the impact this had on himself and his family. Stephen is an advocate of mindfulness and is the...
5 Tips For Coping With Pet Loss.

5 Tips For Coping With Pet Loss.

As a “fur-mom,” I never realised how deeply the grief of losing our beloved “fur-baby” would penetrate my heart, until I began the grieving journey. When you don’t have human children, your pet becomes your “fur-baby”. They fill a place in your heart you...
Episode #2. The One with Caitlin Grace.

Episode #2. The One with Caitlin Grace.

In this wonderful episode, I’m talking to Caitlin Grace, author of “The Goddess Guide to Sex, Love and Life” and self-love coach. Caitlin has been married, divorced and is now married to the love of her life for the past 27 years. She shares her experience of...