Season 2 – Episode #3. The One with Stephen Downey.

Season 2 – Episode #3. The One with Stephen Downey.

In this episode, I’m joined by The Mindful Living Guy, Stephen Downey. Stephen shares the story of losing his brother unexpectedly in a road accident. He talks about the impact this had on himself and his family. Stephen is an advocate of mindfulness and is the...
5 Tips For Coping With Pet Loss.

5 Tips For Coping With Pet Loss.

As a “fur-mom,” I never realised how deeply the grief of losing our beloved “fur-baby” would penetrate my heart, until I began the grieving journey. When you don’t have human children, your pet becomes your “fur-baby”. They fill a place in your heart you...
Season 2 – Episode #2. The One with Caitlin Grace.

Season 2 – Episode #2. The One with Caitlin Grace.

In this wonderful episode, I’m talking to Caitlin Grace, author of “The Goddess Guide to Sex, Love and Life” and self-love coach. Caitlin has been married, divorced and is now married to the love of her life for the past 27 years. She shares her experience of...