by Louise | Sep 25, 2019 | Podcast
In the final episode of season 2, I’m talking to Lisa Richards. Lisa is a former Urban Designer and is now a trained Grief Recovery Specialist. She shares her story and experience of loss, and the impact this had on her years later. We also talk briefly about...
by Louise | Sep 11, 2019 | Podcast
In Episode 7, I talk to Jenny Schmal who is a Reset Facilitator based in South Africa. On the show, we cover what reset facilitation is. In a nutshell, Jenny specialises in showing people how to reconnect to their power. More importantly, Jenny shares her experience...
by Louise | Sep 3, 2019 | Grief Support, Mental Health
Food and Mood. Grief affects people in different ways – whether we’re talking about bereavement, redundancy or the breakdown of a relationship. Feeling down and anxious following a loss can affect our eating habits, which in turn can affect our mood. Some...
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