by Louise | Oct 23, 2019 | Podcast
In Episode 2, I’m chatting with Suzanne Mountain – Business Mentor and Mindset Coach. Suzanne shares how losing her brother suddenly impacted on her whole family – especially her mother who developed signs of Alzheimer’s. We talk about the...
by Louise | Oct 14, 2019 | Grief Support
Turning 40 is a mixed bag of emotions for me. There are many who have sought to improve my experience by saying things like “I wish I was 40 again” and “40 is nothing – you’re still young”. But the reality is that I don’t require cheering up because there’s nothing...
by Louise | Oct 14, 2019 | Grief Support, Mental Health
Over the years, we have started to better understand trauma and the impact it can have on a person’s life. With increasing awareness around conditions such as post-traumatic stress disorder (PTSD) however, there are also certain assumptions made that trauma only...
by Louise | Oct 9, 2019 | Podcast
We’re kick starting season 3 with the fab Hayley Forster. She’s an Intentional Living Coach and Founder of Simple Joy, where she created the Intentional Lifestyle Detox. I feel so privileged that Hayley has chosen this podcast to talk about the story of...
by Louise | Oct 8, 2019 | Grief Support
Grief can be heightened or re-awakened as the year comes to a close. Whether your loss is recent or years have passed, autumn can be a difficult time for people with depression, or those grieving the death of a loved one. Weather and seasons can have a real impact on...
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