Season 4 – Episode #6. The One with Charli Wall.

Season 4 – Episode #6. The One with Charli Wall.

In this episode, I’m talking to Charli Wall – Life Coach and addictions specialist. She shares her powerful and profound journey through loss and trauma after losing her brother and almost losing her father in the same accident. What follows on from that...
How Rapid Transformational Therapy Can Help Grief

How Rapid Transformational Therapy Can Help Grief

The many feelings associated with grief means dealing with loss can feel really hard. Anxiety, helplessness, anger, sadness, feeling detached from everyday life, or guilt for trying to carry on. The feelings come in waves or bursts for an unpredictable period of time....
Season 4 – Episode #5. The One with El Edwards.

Season 4 – Episode #5. The One with El Edwards.

In this episode, I’m talking with El Edwards. She is founder of The Itchy Soul Playground, formerly known as The Faith & Business Playground. El is a happiness writer, mental health champion, and positive psychology geek. This conversation was full of...