by Louise | Oct 29, 2020 | Grief Support, Mental Health
This is one I wrote a while ago for Life Coach Directory, and people still find it useful so I wanted to leave it here for you too… Normal grief Grief is a normal reaction to loss and isn’t time-bound. As you navigate loss and start to make sense of things, the...
by Louise | Oct 29, 2020 | Grief Support, Mental Health
It is not uncommon for people to question whether they – or someone they know – is depressed after a bereavement or significant loss. For most people, the emotional, psychological and physical symptoms experienced after a death can be attributed to normal...
by Louise | Oct 22, 2020 | Grief Support
It’s easy to make the mistake of thinking that grief is purely emotional. Normal grief is a complex and multifaceted response to painful loss, bereavement or a traumatic event. Aside from the emotional response, it can also affect us in the following ways: Physically...
by Louise | Oct 15, 2020 | Feeling Lost, Grief Support, Mental Health
Losing somebody you are close to is possibly the most devastating and painful experience ever. The intensity and unpredictable nature of grief is the part that people are most surprised by. This can feel overwhelming. People have all sorts of descriptions and...
by Louise | Oct 8, 2020 | Grief Support
Anniversaries, deathversaries, special occasions and annual holidays are all examples of events that can evoke memories of a loved one who has died. Such memories are also accompanied by a range of emotions that are unique to you. Just as each bereavement is...
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