Season 4 – Episode #6. The One with Charli Wall.

Season 4 – Episode #6. The One with Charli Wall.

In this episode, I’m talking to Charli Wall – Life Coach and addictions specialist. She shares her powerful and profound journey through loss and trauma after losing her brother and almost losing her father in the same accident. What follows on from that...
How Rapid Transformational Therapy Can Help Grief

How Rapid Transformational Therapy Can Help Grief

The many feelings associated with grief means dealing with loss can feel really hard. Anxiety, helplessness, anger, sadness, feeling detached from everyday life, or guilt for trying to carry on. The feelings come in waves or bursts for an unpredictable period of time....
Season 4 – Episode #5. The One with El Edwards.

Season 4 – Episode #5. The One with El Edwards.

In this episode, I’m talking with El Edwards. She is founder of The Itchy Soul Playground, formerly known as The Faith & Business Playground. El is a happiness writer, mental health champion, and positive psychology geek. This conversation was full of...
Season 4 – Episode #4. The One with Lucy Brand.

Season 4 – Episode #4. The One with Lucy Brand.

In this episode, I’m chatting with Lucy Brand about grief and trauma. Lucy is a coach and energy worker who specialises in helping people to release beliefs and trapped emotions from their mind, body and energy . She shares her story of her own trauma and the...
Season 4 – Episode #3. The One with Lisa Berry.

Season 4 – Episode #3. The One with Lisa Berry.

In this episode, I’m talking to Lisa Berry – founder and owner of Cheeky Little Prints. For the first time ever on the podcast, we’re talking about pet loss. Lisa shares her childhood and adulthood experiences of losing pets in very different...