Season 3 – Episode #6. The One with Helen Segal.

Season 3 – Episode #6. The One with Helen Segal.

In this episode, I’m speaking with Helen Segal who is an artist, art teacher, Arts counsellor, girlfriend and cat mother. Her passion is to support others to find their creative outlet, to encourage and show adults and children the amazing benefits of the...
Season 3 – Episode #5. The One with Maxine Cook.

Season 3 – Episode #5. The One with Maxine Cook.

In this episode, I’m talking to Maxine Cook, who is a psychologist and sleep disorder specialist. Not only is she helping to educate us about what quality sleep is, she also explains why grief affects sleep so much – and what to do about it. Originally...
Season 3 – Episode #4. The One with Rachael Field.

Season 3 – Episode #4. The One with Rachael Field.

In this episode, I’m talking to Rachael Field – founder of Eva & Alma. We discuss Rachael’s unique role as a Soul Midwife – tune in to find out what this is. Rachael also shares her story of how a number of losses over a period of time,...
Season 3 – Episode #3. The One with Suzannah Butcher.

Season 3 – Episode #3. The One with Suzannah Butcher.

In this episode, I’m talking to Suzannah Butcher, owner of Calmpreneur. She is sharing the story of what it was like to grow up with a father who had an alcohol addiction, and eventually losing him to this illness. We talk about many topics in this show,...
Season 3 – Episode #1. The One with Hayley Forster.

Season 3 – Episode #1. The One with Hayley Forster.

We’re kick starting season 3 with the fab Hayley Forster. She’s an Intentional Living Coach and Founder of Simple Joy, where she created the Intentional Lifestyle Detox. I feel so privileged that Hayley has chosen this podcast to talk about the story of...