Episode #4. The One with Clare Clifford.

Episode #4. The One with Clare Clifford.

In this amazing episode, Clare Clifford is my guest. She is bravely talking about the loss of her daughter in tragic circumstances. Clare openly and honestly shares her experience of the events that unfolded in the days, weeks and months after her loss. She also talks...
8 Steps To Take After Redundancy.

8 Steps To Take After Redundancy.

For many people, losing a job not only means the loss of income but also the loss of identity. After all, we spend large proportions of our time at work. So the situation can leave you feeling lost and without clarity as to what to do next. While the situation can...
5 Hacks For Surviving Autumn.

5 Hacks For Surviving Autumn.

Each autumn in the UK, the clocks are put back by one hour (and some other parts of the world). So as the darker nights draw in and we transition into winter, I’m curious to know what you feel about this…do you love it or hate it? After loss and in my recovery...