In this wonderful episode, I’m talking to Caitlin Grace, author of “The Goddess Guide to Sex, Love and Life” and self-love coach. Caitlin has been married, divorced and is now married to the love of her life for the past 27 years. She shares her experience of loss and more recently, her grief journey after the deaths of her estranged mother and father.
We discuss why self-love and forgiveness is important amidst grief, especially after becoming estranged from family members. Caitlin offers up some amazing tips for coping with such circumstances, and talks about what the future looks like for her beyond loss.