In this episode, I’m talking to Charli Wall – Life Coach and addictions specialist. She shares her powerful and profound journey through loss and trauma after losing her brother and almost losing her father in the same accident. What follows on from that is a truly inspiring story.

Charli has helped many women over the years to improve their mental & physical well-being. From grief, anxiety & depression to body image, fitness & nutrition, she helps women become resilient, confident & accepting of themselves, so they can love themselves from the inside out. You can find out more on her website.

This is a seriously insightful podcast so please do tune in.